Healthy food

Acquire knowledge about healthy, balanced nutrition and understand the health benefits of healthy food as an important part of a healthy lifestyle.

Healthy food
  • Practical
  • In consultation
  • Price on request
  • Dutch, French, English
  • Tailor-made
  • Practical
  • SME portfolio, Training cheques, Sector fund

In this interactive workshop we discuss your employees' personal eating habits and show how they can change them. We also discuss current nutrition topics and take a closer look at the active food triangle. This workshop teaches your employees to read packaging labels and to compare products with each other.


Half of the Belgian population are overweight or obese. A clear link has been established between eating habits and chronic illnesses. These illnesses often lead to long-term absenteeism among workers. It is a well-known fact that healthy workers are more productive and less absent from work. By promoting a healthy lifestyle among your employees, you can actively improve their health and reduce absenteeism within your organisation.

What do you learn?

The ‘Healthy food’ workshop will help participants gain insight into maintaining healthy eating habits and a balanced diet in day-to-day life. They also learn about the beneficial health effects of a healthy lifestyle. The workshop raises awareness about preventing health risks by adopting healthier eating habits and helps improve the overall vitality of your workforce.

*This workshop is given at your premises or at one of Mensura’s training facilities by a lifestyle advisor with a maximum amount of 15 participants per workshop. 

This course is part of our Interact-offer


Talk to an expert, share your experiences and learn from each other. Learning is a social event. You learn to apply basic knowledge in practice, both online and in the classroom.

All about Interact >


Your workers will learn how to incorporate healthy eating habits into their day-to-day life. They will feel healthier, more energetic, and fitter. This will help prevent obesity and chronic disease. Promoting a healthy lifestyle among your workers will not only reduce absenteeism and increase productivity, it will also improve the health of your business.

For whom?

The ‘Healthy food’ workshop is recommended for businesses who want to improve the vitality and health of their employees and their organisation.


The price depends on the way you follow the training. Digital training material is included in the price. If your organisation is affiliated to Mensura External Service for Prevention and Protection (EDPB), you will receive a discount. If you have prevention units and your balance is sufficient, you can pay with these.

Subsidies and financing options

We qualify for all kinds of subsidies and financing options because we are certified by many government agencies and sector funds.

    • SME-Portfolio. Use these certification numbers in your request: 
      • members of Mensura External Department for Prevention for Prevention and Protection: Mensura EDPB - DV.O105072 
      • non-members: Mensura CONSULT - DV.O101943 
    • Training vouchers 
    • Sector fund
      • Alimento
      • Constructiv

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