Organisations that regularly schedule work activities concentrated on vitality, and actively encourage employees to live and work healthier lives, will reap the benefits: energy levels and productivity will increase, while absenteeism due to illness will decrease.
Giving your employees insight into what stress is all about
Price on request
Practical
Learn how to monitor your own productivity and mental and physical well-being when working from home.
Price on request
In-depth
Get a grip on your mental well-being with online self-care modules
Price on request
Initiating
Discover why we often struggle with feedback and how to manage it successfully.
Price on requestPractical
This workshop makes it clear why ‘being constantly online’ is counterproductive and can cause high stress levels.
Price on requestPractical
With the interactive training course 'The Power of Sleep', you call a halt to sleep deprivation in employees.
Price on requestPractical
The stress theatre raises employee awareness of modernday stress issues in a playful manner.
Price on requestPractical
Raise awareness among your employees about the importance of a healthy lifestyle
Price on requestPractical
Acquire knowledge about healthy, balanced nutrition and understand the health benefits of healthy food as an important part of a healthy lifestyle.
Price on requestPractical
Increase safety and fitness in the workplace
Price on requestPractical
Learn interactively what a healthy exercise pattern is and why sufficient exercise is so important.
Price on requestPractical
In this workshop, employees get a taste of mindfulness and discover its positive impact on the perception of stress, both in the workplace and in their daily lives.
Price on requestPractical
Support your employees in taking the step to stop smoking and increase their motivation.
Price on requestIn-depth
Support your employees in taking the step to stop smoking and increase their motivation.
Price on requestPractical
Raise awareness among older employees about the importance of a healthy lifestyle.
Price on requestPractical
Improve posture at work and learn to massage specific trigger points with a tennis ball.
Price on requestPractical
Desk yoga consists of a few simple exercises that your employees can easily do on a daily basis to protect themselves from the negative effects of stress in the workplace.
Price on requestPracticalIt is by working together, internally and externally, that we can achieve this. This is why we appreciate Mensura's support in the steps we are taking as well as in the “Health and vitality when getting older” workshop, an important and sensitive point in a final phase of career management for which all of Mensura's expertise is welcome."Isabelle De Beys Health & Well-being manager, Nationale Loterij
Would you like to read more about people's well-being, health and safety? Find out more from our blogs.
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