MyStressCoach: the personal stress meter

My Stress Coach gauges the individual stress experience of your employees. This online questionnaire is the perfect complement for Sonar.

Employees will need 10 minutes or less to answer several statements and receive a personal report containing specific, customised tips at the end.

The answers are completely anonymous. As an employer, you will receive the (anonymous) group results. This allows you to take appropriate measures and ensure that your organisation remains vital and productive.

Why choose My Stress Coach?

  • Tool to map individual perceptions of stress
  • Personal report with specific, customised tips
  • Basis for individual coaching¬†
  • Anonymised group results for employer
  • Accessible via PC or mobile device