SelfBack
SelfBack’s healthy back app enables employees to take charge of their back pain and musculoskeletal health themselves.
The SelfBack mobile app gives users a digital tool for an ergonomic self-management approach and optimal treatment. Based on a few questions, you’ll receive a personalised plan with exercises (for both strength and flexibility), tips and explanations relating to back pain and monitoring your physical activity.
Why this partnership?
There have never been so many employees with back pain in our country: nearly one in ten (9.74%) suffer from it. Back complaints also increase the frequency of time off work, including long-term absences.
The new SelfBack tool that Mensura is introducing in Belgian workplaces should help organisations tailor their ergonomics policy even more closely to each employee’s individual needs. It’s also the first scientifically validated app for back pain in Belgium, listed in the MHealth register and approved by the Belgian Back Society.
SelfBack has been shown to be effective as a supplement to ergonomics policies at manufacturing companies where workers perform strenuous physical activities, as well as at companies with screen workers who don’t move around enough during the day.
‘We’re pleased to be working with a partner like Mensura on the Belgian market. Together, we can ensure that employees’ back problems are tackled, with less absenteeism as a result.’
Soren Kleberg
CEO SelfBack
What are the benefits for you?
As a Mensura client, you will benefit from more competitive prices for the app. Mensura also helps you with getting started and launching the app within your organisation. Our experts can develop your ergonomics policy in more detail at the same time.