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We found 57 results

Healthy food

Healthy food

Acquire knowledge about healthy, balanced nutrition and understand the health benefits of healthy food as an important part of a healthy lifestyle.
  • Training:Vitality
  • Price on request
  • Practical
The Power of Sleep

The Power of Sleep

With the interactive training course 'The Power of Sleep', you call a halt to sleep deprivation in employees.
  • Training:Vitality
  • Price on request
  • Practical
Get healthy by moving more

Get healthy by moving more

Learn interactively what a healthy exercise pattern is and why sufficient exercise is so important.
  • Training:Vitality
  • Price on request
  • Practical
Support to quit smoking

Support to quit smoking

Support your employees in taking the step to stop smoking and increase their motivation.
  • Training:Vitality
  • Price on request
  • In-depth
Tobacco prevention in the workplace

Tobacco prevention in the workplace

Support your employees in taking the step to stop smoking and increase their motivation.
  • Training:Vitality
  • Price on request
  • Practical
Healthy lifestyle

Healthy lifestyle

Raise awareness among your employees about the importance of a healthy lifestyle
  • Training:Vitality
  • Price on request
  • Practical
Health and vitality when getting older

Health and vitality when getting older

Raise awareness among older employees about the importance of a healthy lifestyle.
  • Training:Vitality
  • Price on request
  • Practical
Healthy sleep for shift work

Healthy sleep for shift work

Increase safety and fitness in the workplace
  • Training:Vitality
  • Price on request
  • Practical
Outsmart your jet lag

Outsmart your jet lag

Keep travelling employees healthy, alert and resilient
  • Training:Vitality
  • Price on request
  • Practical
Pressure point massage with tennis ball

Pressure point massage with tennis ball

Improve posture at work and learn to massage specific trigger points with a tennis ball.
  • Training:Vitality
  • Price on request
  • Practical
Stress theatre

Stress theatre

The stress theatre raises employee awareness of modernday stress issues in a playful manner.
  • Training:Vitality
  • Price on request
  • Practical
Digital balance

Digital balance

This workshop makes it clear why ‘being constantly online’ is counterproductive and can cause high stress levels.
  • Training:Vitality
  • Price on request
  • Practical
Mindfulness

Mindfulness

In this workshop, employees get a taste of mindfulness and discover its positive impact on the perception of stress, both in the workplace and in their daily lives.
  • Training:Vitality
  • Price on request
  • Practical
Desk yoga

Desk yoga

Desk yoga consists of a few simple exercises that your employees can easily do on a daily basis to protect themselves from the negative effects of stress in the workplace.
  • Training:Vitality
  • Price on request
  • Practical
Well-being in the workplace for supervisors and managers

Well-being in the workplace for supervisors and managers

This basic training course focuses not only on prevention, but also on communication and the importance of company culture.
  • Training:Security
  • Price on request
  • Practical