Healthy Habits
In this cooperative card game, participants are invited to think critically about the impact of lifestyle choices on their overall health and quality of life.
You and your colleagues can playfully discover the impact of healthy lifestyle choices and discuss how you can put them into practice. This way, your team works together on making healthy choices, increasing the impact, and helping to tackle potential problems preventively.
Request more information without any obligation.
Why opt for Healthy Habits?
- Healthy and active employees are absent less often and contribute to your company’s productivity.
- They stay at work ‘longer and with enthusiasm’ and remain sustainably employable.
What is Healthy Habits?
Healthy Habits is a cooperative card game in which participants are invited to think critically about the impact of lifestyle choices on their overall health and quality of life.
Each habit is placed on a timeline based on its impact on health. This makes it clear that some healthy or unhealthy habits have more effect than others. At the same time, participants also reflect on how feasible lifestyle changes are and discuss them together.
How does Mensura actually help you?
One of our vitality experts guides the employees through the game and provides the necessary explanation for the different health themes.
Your employees learn about the influence of healthy and unhealthy habits on their health. It gets them thinking about their own habits and encourages them to change them. This helps them work on their vitality and health.
The guided game takes place in your organisation, lasts 30 minutes, and is played with 5 participants per card set.
There are three options for booking the game:
as part of a planned Safety & Wellbeing Experience.
as part of a booked Healthy Lifestyle workshop.
Train the trainer: This option is for organisations that wish to play the game regularly on their own. The Vitality expert will train a few people from your organisation so that they can facilitate the game themselves. Afterwards, you can purchase the card game (minimum order of 10 sets).
Frequently asked questions
The card game is for 5 people, but I employ more people: what now?
No problem, more people can play the game in rotating groups. Let us know how many people you would like to take part, and we will take care of everything.
Can I buy the card game?
No, it is currently not possible to buy the card game.
Would you like to get started independently? Then book Healthy Habits as a half-day ‘train the trainer’ workshop. Our Vitality expert will visit you to provide training, so you can play the game as often as you like afterwards. There is a minimum purchase requirement of 10 card games.
What languages is the game available in?
The Healthy Habits game is only available in Dutch and French.
The card game is for 5 people, but I employ more people: what now?
No problem, more people can play the game in rotating groups. Let us know how many people you would like to take part, and we will take care of everything.
Can I buy the card game?
No, it is currently not possible to buy the card game.
Would you like to get started independently? Then book Healthy Habits as a half-day ‘train the trainer’ workshop. Our Vitality expert will visit you to provide training, so you can play the game as often as you like afterwards. There is a minimum purchase requirement of 10 card games.
What languages is the game available in?
The Healthy Habits game is only available in Dutch and French.
Develop your talents and skills with Mensura Learn&Connect
Lifelong learning: a smart move! Mensura Learn&Connect is an enthusiastic community for people looking for high-impact training. The focus is on acquiring and exchanging knowledge – to share in the benefits of wellbeing. Choose from practice- and evidence-based learning solutions for wellbeing.