Health and vitality when getting older
The ‘Health and vitality when getting older’ workshop increases the older members of staff’s awareness of the importance of a healthy lifestyle. They will also receive practical tips on reducing health risks to enhance their quality of life.
Why?
Healthy and vital staff contribute to the company’s productivity. They stay longer and remain motivated in their work.
What do you learn?
The workshop lasts 2 hours and consists of 4 components:
The advantages of a healthy lifestyle
Physical and psychosocial changes during ageing
The health risks associated with later life
Reducing health risks with:
Physical exercise (advantages, tips to encourage exercise, etc.)
A healthy and balanced diet (basic principles, active diet triangle, etc.)
Mental health (relaxation, sleep hygiene, etc.)
*The session lasts two hours and the maximum attendance capacity is 20 participants.
Result?
Your staff acquires the knowledge and tips needed to sustain a healthy lifestyle with the goal of engaging insufficient exercise and having a balanced dietary pattern.
For whom?
For all organisations that want to support their employees older than 50 years in adopting an active lifestyle.
Price
The prices depends on how you follow the training.
Digital training material is included in the price.
If your organisation is affiliated with Mensura External Service for Prevention and Protection at Work (ESPPW) and you have prevention units, you can pay with these as long as your balance is sufficient.
Subsidies
We qualify for all kinds of subsidies and financing options because we are certified by many government agencies and sector funds.
SME-Portfolio (in Flanders). Use these certification numbers in your request:
members of Mensura External Department for Prevention for Prevention and Protection: Mensura EDPB - DV.O105072
non-members: Mensura CONSULT - DV.O101943
Training vouchers
Sector fund
Alimento
Constructiv
Also check out the general frequently asked questions, including on certification and payments >