The Power of Sleep

    One in three adults doesn’t get enough sleep. Possible consequences include impaired concentration, headaches, and a lack of energy. You can put a stop to employees’ lack of sleep with the interactive training session ‘The Power of Sleep’.

    On this page:

    Why?

    A lack of sleep and the accompanying complaints have an undeniable impact in the workplace. The annual cost for companies amounts to 2,500 euros per employee.

    Employees are not always aware of the causes of sleep deprivation and how they can deal with them. This results in an increased risk of absences.

    Employees are not always aware of the causes of sleep deprivation and how they can deal with them. This results in an increased risk of absences.

    What do you learn?

    During the training session, employees are given useful insights about high-quality sleep. The tips and tricks are immediately applicable; they boost one’s sleep quality as well as one’s energy level during the day.

    Participants learn about:

    • Processes that influence sleep;

    • The signs of sleep deprivation;

    • The correlation between good sleep and a healthy lifestyle;

    • Practical tools that improve the quality of both sleep and wakefulness.

    Result?

    • You boost the well-being and productivity of your employees.

    • You put a stop to absenteeism and presenteeism, whereby an employee continues to work despite serious physical or psychological health problems.

    For whom?

    For all organisations that want to better arm their employees against the adverse consequences of sleep disorders.

    Price

    The prices depends on how you follow the training.

    Digital training material is included in the price.

    If your organisation is affiliated with Mensura External Service for Prevention and Protection at Work (ESPPW) and you have prevention units, you can pay with these as long as your balance is sufficient.

    Being certified by government departments and sector funds we qualify for all kinds of subsidies and financing options.

    Subsidies

    We qualify for all kinds of subsidies and financing options because we are certified by many government agencies and sector funds.

    • SME-Portfolio (in Flanders). Use these certification numbers in your request:

      • members of Mensura External Department for Prevention for Prevention and Protection: Mensura EDPB - DV.O105072

      • non-members: Mensura CONSULT - DV.O101943

    • Training vouchers

    • Sector fund

      • Alimento

      • Constructiv

    Also check out the general frequently asked questions, including on certification and payments >