Blog

21/01/2020

Sleep deprivation is lurking in the workplace: “Knowledge is the first step towards change”

Restorative sleep is crucial to getting through the working day in a concentrated and active way. American and European studies show that tired employees are up to 55% less productive and 20% more absent than their well-rested colleagues. Sleep-deprived workers are also more likely to have an accident at work. High time for a wake-up call!