In this short video, a psychologist explains how to deal with anxiety or worries resulting from the corona crisis.
1 March is National Compliment Day. Want to get better at giving heartfelt compliments? Here are some tips from Mensura.
Say no to bullying! Learn to prevent bullying or act decisively when things go wrong. Ellen Waldack, prevention advisor for psychosocial well-being, explains.
Expert Koen Van Hulst explains how, as an employer, you can increase resilience in your organisation and reduce the risk of stress and burn-out.
A negative stress experience can have a huge impact on your organisation. The resilience of employees is therefore something that must be taken seriously.
2 out of 3 organisations don’t have a prevention plan for mental health issues. They acknowledge the problem but don’t address it structurally.
As a manager, you may be the person of trust employees suffering from mental health issues will come to see. Above all, it is essential that you listen to them attentively and refer them correctly. You can rely on written procedures and an emergency contact list for this.
The mental well-being of your workers impacts their personal lives and their performance at work. People end up on extended sick leave when things are getting too much, with considerable consequences. How to recognise signs of anxiety disorder and burnout among your staff? And how can you help?
Resuming work after a holiday can sometimes cause stress. Follow these tips the make sure you won’t drain immediately the batteries that have just been charged.